Yovanna Ventura- Morning Yoga routine
Here is my morning 6 minute Yoga routine. I incorporate this ever day into my morning before I touch my phone or get in touch with the outside world. Yoga helps me connect with myself, figure out my intention for the day and release whatever tension and/or thoughts that need to be released. https://bit.ly/m/yoventura Subscribe below: YT Channel - https://bit.ly/2XMWTyv Instagram - https://www.instagram.com/yoventura Snapchat- https://www.snapchat.com/add/yooventura Facebook- https://m.facebook.com/YovannaVentura/ Business contact - [email protected] Ps - I know some of you guys would like Spanish subtitles so here is the best way to do it. 1. Click “CC” 2. Click the wheel for settings in the bottom right 3. Click “subtitles” then “auto translate” 4. Choose Spanish!
Here is my morning 6 minute Yoga routine. I incorporate this ever day into my morning before I touch my phone or get in touch with the outside world. Yoga helps me connect with myself, figure out my intention for the day and release whatever tension and/or thoughts that need to be released. https://bit.ly/m/yoventura Subscribe below: YT Channel - https://bit.ly/2XMWTyv Instagram - https://www.instagram.com/yoventura Snapchat- https://www.snapchat.com/add/yooventura Facebook- https://m.facebook.com/YovannaVentura/ Business contact - [email protected] Ps - I know some of you guys would like Spanish subtitles so here is the best way to do it. 1. Click “CC” 2. Click the wheel for settings in the bottom right 3. Click “subtitles” then “auto translate” 4. Choose Spanish!