Badminton Plyometric Exercise (Box and Ladder) with Coach Carmel Regencia and Eanne Quiamco
The video is showing you guyz how to do the plyometric exercises to increase foot speed and agility of a badminton player. Eanne Quiamco is a junior high school student athlete of Silliman University and a Palarong Pambansa Player. She also competed internationally as member of the Manila Badminton delegation in Japan way back 2019 before the pandemic. Coach Carmel Regencia is her acting coach/trainer and is also the college coach of the Badminton Varsity Team of Silliman University. She is one of the few badminton coaches including myself (Jay Loizel G. Pido) from Dumaguete City vying to be full-fledged PSC National Level 1 Coach. She was once also our representative to the different local and national tournaments as part of the SU-Dumaguete Badminton Team way back the early 20s. ABOUT MY CHANNEL: It covers everything from Badminton Sports | Interesting facts about Sports | How To | Life | Family | Music | Vlog If you have a Passion of improving your game in Badminton, watch my videos as it explain various techniques, give awesome tips and tricks to help you learn and better enjoy the sport. If you have any burning questions/suggestions/reactions, don't hesitate to shoot it in comments section!
The video is showing you guyz how to do the plyometric exercises to increase foot speed and agility of a badminton player. Eanne Quiamco is a junior high school student athlete of Silliman University and a Palarong Pambansa Player. She also competed internationally as member of the Manila Badminton delegation in Japan way back 2019 before the pandemic. Coach Carmel Regencia is her acting coach/trainer and is also the college coach of the Badminton Varsity Team of Silliman University. She is one of the few badminton coaches including myself (Jay Loizel G. Pido) from Dumaguete City vying to be full-fledged PSC National Level 1 Coach. She was once also our representative to the different local and national tournaments as part of the SU-Dumaguete Badminton Team way back the early 20s. ABOUT MY CHANNEL: It covers everything from Badminton Sports | Interesting facts about Sports | How To | Life | Family | Music | Vlog If you have a Passion of improving your game in Badminton, watch my videos as it explain various techniques, give awesome tips and tricks to help you learn and better enjoy the sport. If you have any burning questions/suggestions/reactions, don't hesitate to shoot it in comments section!