The Iron Den (Shoulders) 233.4 lbs

My Next Competition is on October 19th, at Algonquin college for The Ottawa Open Classic. I'll be competing in Classic Physique. These videos are documenting my Journey. I hope you enjoy them. Follow me on YouTube & IG @CraigCohen87   #fitness #fitnessmotivation #chasethepump #FitnessGoals #Bodybuilding #WorkoutMotivation #FitLife #GymLife #StrengthTraining #MuscleBuilding #FitFam #Gains #HealthyLifestyle #TrainHard #FitnessJourney  #BeastMode #FitInspiration #FitnessAddict #Weightlifting #GymRat #FitnessCommunity #FitMen #MensFitness #FitGuys #FitAndHealthy #FitLifestyle #FitForLife #FitJourney #FitMen #Workout #Gym #Muscle #Strength #HealthyLiving #Exercise #BodyGoals #Training #BodyTransformation #Swole #Mealprep #posing #classicphysique  #vacuumpose #youtube #chest