Day 158 See My Incredible First 158 Days Weight Loss Journey Keto and Intermittent Fasting OMAD
Welcome Back! On Day 158 of the 100 Pound Keto & Intermittent Fasting Weight Loss Journey I am shocked with the incredible weight loss up to this point. For so long I had unrealistic goals about what I could achieve in the short term. This ended many weight loss journeys for me. I would see short term success that slowed down and get discouraged without looking at the bigger picture! Through this process I have had to keep reminding myself that this is a long term adventure and my goals are now oriented more towards the long term. Enjoy and see you tomorrow!
Welcome Back! On Day 158 of the 100 Pound Keto & Intermittent Fasting Weight Loss Journey I am shocked with the incredible weight loss up to this point. For so long I had unrealistic goals about what I could achieve in the short term. This ended many weight loss journeys for me. I would see short term success that slowed down and get discouraged without looking at the bigger picture! Through this process I have had to keep reminding myself that this is a long term adventure and my goals are now oriented more towards the long term. Enjoy and see you tomorrow!