Full Day Of Eating |My Macros| Mini Q&A | Time to Grow Ep.15
Social Media/Contact Info: Snapchat: @lexi_fit Instagram: @lexi_deyoung Email: [email protected] Discount codes Built Apparel (@built_apparel): lexibuilt 10% off Squarebar (@squareorganics): lexifit 20% fitmark bags (@fitmarkbags): friends15 Nick’s Youtube:https://www.youtube.com/user/nickkomodninaa IG: @nickkomodina Sam Paparo’s Youtube:https://www.youtube.com/channel/UCgvdBAQo9G2F7-p7LlTvDhA IG: @sampaparo Lindsay’s Youtube: https://www.youtube.com/channel/UCOILb19VEQgbFbiOEfNy2Lg IG:@lindsnicole_p Sam Jones’ IG: @simplyfitsam Waffle Recipe: -65g pancake mix (or however much you want) -50g pumpkin puree -1 egg -20g protein powder (I use pes snickerdoodle) -Toppings: 10g coconut oil, 1.5tbsp almond butter, 50g banana, 50g blueberries -You can use whatever:) Waffle Video: https://www.youtube.com/watch?v=KbJ9Oari9ZE Proyo Recipe: -150g 2% greek yogurt (or fat free if you prefer) -5g pudding mix -stevia to taste -add a little water and mix
Social Media/Contact Info: Snapchat: @lexi_fit Instagram: @lexi_deyoung Email: [email protected] Discount codes Built Apparel (@built_apparel): lexibuilt 10% off Squarebar (@squareorganics): lexifit 20% fitmark bags (@fitmarkbags): friends15 Nick’s Youtube:https://www.youtube.com/user/nickkomodninaa IG: @nickkomodina Sam Paparo’s Youtube:https://www.youtube.com/channel/UCgvdBAQo9G2F7-p7LlTvDhA IG: @sampaparo Lindsay’s Youtube: https://www.youtube.com/channel/UCOILb19VEQgbFbiOEfNy2Lg IG:@lindsnicole_p Sam Jones’ IG: @simplyfitsam Waffle Recipe: -65g pancake mix (or however much you want) -50g pumpkin puree -1 egg -20g protein powder (I use pes snickerdoodle) -Toppings: 10g coconut oil, 1.5tbsp almond butter, 50g banana, 50g blueberries -You can use whatever:) Waffle Video: https://www.youtube.com/watch?v=KbJ9Oari9ZE Proyo Recipe: -150g 2% greek yogurt (or fat free if you prefer) -5g pudding mix -stevia to taste -add a little water and mix