ADAM RAW | The Motivational Story of the Calisthenics Legend | The Athlete Insider Podcast #12
Adam about his training advices, the rise of Calisthenics in Europe and how to keep the motivation for your workout. ? Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop ? Discover Men's Clothing: https://geni.us/gornation-men ? Discover Women's Clothing: https://geni.us/gornation-women ? Discover Equipment: https://geni.us/gornation-equipment ? Upgrade your Workout-Equipment: ► Wrist Wraps: https://geni.us/lFKS ► Elbow Sleeves: https://geni.us/DsvBLfl ► Chalk: https://geni.us/x3rKb ► Resistance Bands: https://geni.us/OumFJC ► Workout Rings: https://geni.us/4lRRdF ► Parallettes: https://geni.us/ppdAd ► Grips/Gloves: https://geni.us/mJa5Tkn ?? Find the Equipment also on Amazon (EU only): ► Performance Wrist Wraps*: https://geni.us/perf-ww ► Power Wrist Wraps*: https://geni.us/power-ww ► Elbow Sleeves*: https://geni.us/elbow ► Chalk*: https://geni.us/liquidchalk ► Resistance Bands*: https://geni.us/resi-bands ► Grips/Gloves*: https://geni.us/workoutgrips ? Contact & follow Adam : ► Instagram: https://www.instagram.com/raw_workout_couple/ ► Youtube: @Asabado Follow @GORNATION: ? Instagram: https://www.instagram.com/gornation/ ? YouTube: https://www.youtube.com/c/GORNATION ? Get notified about News & Promotions: https://geni.us/gornation-newsletter *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport. Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #streetworkout #athleteinsider 00:00 Introduction 01:47 Why do you have a youtube channel? 05:15 The journey 11:00 How do you see the development of calisthenics? 14:00 Your goals with the check weighted battle? 23:15 Why is weighted calisthenics still growing? 30:15 How do you feel about your own performances? 43:00 Your consistency 45:40 Mindset around the conistency 51:30 Injury 52:30 Did you learn from the injury? 59:30 Routines you would suggest to do. 1:06:50 What does the 60 years old Adam look like? 1:09:50 Quick questions 1:18:20 Best calisthenics event 1:20:05 How can people support you? 1:24 finalizing
Adam about his training advices, the rise of Calisthenics in Europe and how to keep the motivation for your workout. ? Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop ? Discover Men's Clothing: https://geni.us/gornation-men ? Discover Women's Clothing: https://geni.us/gornation-women ? Discover Equipment: https://geni.us/gornation-equipment ? Upgrade your Workout-Equipment: ► Wrist Wraps: https://geni.us/lFKS ► Elbow Sleeves: https://geni.us/DsvBLfl ► Chalk: https://geni.us/x3rKb ► Resistance Bands: https://geni.us/OumFJC ► Workout Rings: https://geni.us/4lRRdF ► Parallettes: https://geni.us/ppdAd ► Grips/Gloves: https://geni.us/mJa5Tkn ?? Find the Equipment also on Amazon (EU only): ► Performance Wrist Wraps*: https://geni.us/perf-ww ► Power Wrist Wraps*: https://geni.us/power-ww ► Elbow Sleeves*: https://geni.us/elbow ► Chalk*: https://geni.us/liquidchalk ► Resistance Bands*: https://geni.us/resi-bands ► Grips/Gloves*: https://geni.us/workoutgrips ? Contact & follow Adam : ► Instagram: https://www.instagram.com/raw_workout_couple/ ► Youtube: @Asabado Follow @GORNATION: ? Instagram: https://www.instagram.com/gornation/ ? YouTube: https://www.youtube.com/c/GORNATION ? Get notified about News & Promotions: https://geni.us/gornation-newsletter *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport. Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #streetworkout #athleteinsider 00:00 Introduction 01:47 Why do you have a youtube channel? 05:15 The journey 11:00 How do you see the development of calisthenics? 14:00 Your goals with the check weighted battle? 23:15 Why is weighted calisthenics still growing? 30:15 How do you feel about your own performances? 43:00 Your consistency 45:40 Mindset around the conistency 51:30 Injury 52:30 Did you learn from the injury? 59:30 Routines you would suggest to do. 1:06:50 What does the 60 years old Adam look like? 1:09:50 Quick questions 1:18:20 Best calisthenics event 1:20:05 How can people support you? 1:24 finalizing