INSANITY Day 3 Cardio Power and Resistance [Mom Weight Loss Journey]

This one definantly gets your blood pumping quickly, HIT workouts are my favorite so this one was awesome the time flies by! I have a horrible back issue so i had to modify some things and if you're starting as a new mom or with any restrictions yourself please MODIFY listen to your body! Most importantly though YOU CAN DO THIS!!!!! 57 Days left 🤩