3 DAY WATER FAST | I LOST 7 LBS IN 60 HOURS + NO EXERCISE
**60 HOUR WATER FAST** -- Really turned into 70 hours. Hello all! I wanted to share my experience and results with you all during my 3 day water fast. My final weight was CRAZY in such little time. If you have tried everything under the sun to get the stubborn fat off and it is not working, I would consider doing a water fast... It gave me immediate results. *But first please consider the risks, educate yourself on water fasting and consult with a doctor if you have any health concerns. **disclaimer** this is not meant to be a long term fast. If you have underlining health issues, are breastfeeding or if you're pregnant-- please do not do this! I've gained so many new subscribers in the last 2 weeks and I am so over joyed. Welcome to my channel!!!!! I am so happy that you've found me and you all inspire ME to keep making videos to help motivate others. The main reason for me fasting is to make my body go into Ketosis. Ketosis is a natural metabolic state. It involves the body producing ketone bodies out of fat, and using them for energy instead of carbs. Basically, burning off the stored fat you already have in your body. This is why water fasting sheds weight off. Thank you so much for watching! Please don't forget to subscribe and follow me on Instagram! BODY ANALYZER/SCALE (shows weight, body fat %, muscle mass %, water weight % and bone density!): https://amzn.to/3cCVcNT My FAVORITE water bottle: https://amzn.to/3nHCSFq This bottle helps me get my 75oz of water in! Lots of people aim for a gallon, and this bottle can help you drink a gallon a day too! ————————————————————————————— If you have not seen this weeks video, please check it out right here: https://www.youtube.com/watch?v=S4xUldl7SJs&t=5s Also, check out my most watched videos!: Weight loss Q & A: https://www.youtube.com/watch?v=XMmFUqRhH6M Sams Haul: https://www.youtube.com/watch?v=qD2wf4VR29w What I eat in a day: https://www.youtube.com/watch?v=ju6PnIQu7Vg Strict Keto week 1: https://www.youtube.com/watch?v=fXXiCjUJqxc ————————————————————————————— Camera: G7X MARK II Music: EpedemicSound Editing software: VLOGStar & iMovie Computer: MacBook Pro 13 M1 APPLE PROCESSOR ————————————————————————————— Connect with me! Instagram: @Thai_Disaster Email: [email protected]
**60 HOUR WATER FAST** -- Really turned into 70 hours. Hello all! I wanted to share my experience and results with you all during my 3 day water fast. My final weight was CRAZY in such little time. If you have tried everything under the sun to get the stubborn fat off and it is not working, I would consider doing a water fast... It gave me immediate results. *But first please consider the risks, educate yourself on water fasting and consult with a doctor if you have any health concerns. **disclaimer** this is not meant to be a long term fast. If you have underlining health issues, are breastfeeding or if you're pregnant-- please do not do this! I've gained so many new subscribers in the last 2 weeks and I am so over joyed. Welcome to my channel!!!!! I am so happy that you've found me and you all inspire ME to keep making videos to help motivate others. The main reason for me fasting is to make my body go into Ketosis. Ketosis is a natural metabolic state. It involves the body producing ketone bodies out of fat, and using them for energy instead of carbs. Basically, burning off the stored fat you already have in your body. This is why water fasting sheds weight off. Thank you so much for watching! Please don't forget to subscribe and follow me on Instagram! BODY ANALYZER/SCALE (shows weight, body fat %, muscle mass %, water weight % and bone density!): https://amzn.to/3cCVcNT My FAVORITE water bottle: https://amzn.to/3nHCSFq This bottle helps me get my 75oz of water in! Lots of people aim for a gallon, and this bottle can help you drink a gallon a day too! ————————————————————————————— If you have not seen this weeks video, please check it out right here: https://www.youtube.com/watch?v=S4xUldl7SJs&t=5s Also, check out my most watched videos!: Weight loss Q & A: https://www.youtube.com/watch?v=XMmFUqRhH6M Sams Haul: https://www.youtube.com/watch?v=qD2wf4VR29w What I eat in a day: https://www.youtube.com/watch?v=ju6PnIQu7Vg Strict Keto week 1: https://www.youtube.com/watch?v=fXXiCjUJqxc ————————————————————————————— Camera: G7X MARK II Music: EpedemicSound Editing software: VLOGStar & iMovie Computer: MacBook Pro 13 M1 APPLE PROCESSOR ————————————————————————————— Connect with me! Instagram: @Thai_Disaster Email: [email protected]