2011 CrossFit Games: Rope Clean Redo

Gave the CrossFit Games 2011 Rope Clean event a redo after 12 years. For time: 15-foot Rope climb, 5 ascents 145-lb. Clean and jerks, 5 reps 15-foot Rope climb, 4 ascents 165-lb. Clean and jerks, 4 reps 15-foot Rope climb, 3 ascents 185-lb. Clean and jerks, 3 reps 15-foot Rope climb, 2 ascents 205-lb. Clean and jerks, 2 reps 15-foot Rope climb, 1 ascent 225-lb. Clean and jerks, 1 rep My goal was to best my time from back then even though I had to swap out my own plates. It’s always good to retest a workout and see how far you have come! CrossFit, Bodybuilding, Strength Training and more for as low as 33 cents a day! https://alwaystrain.com/fitness-programs Small batch roasted coffee for God and Country! https://www.godscountrycoffeeshop.com/ Clang N Bang Rogue Fitness T Shirt https://www.roguefitness.com/dan-bailey-clang-n-bang-t-shirt Get your creatine monohydrate for all the strength gains! https://1stphorm.com/collections/mens-pants/products/pro-athlete-jogger/?a_aid=dan My Instagram https://www.instagram.com/dan_bailey9