Prilepin's Deadlifting week three 5x5 at 315
315 pounds for my last week of 5x5. Next week we go to 5 sets of 4 reps at 325.
315 pounds for my last week of 5x5. Next week we go to 5 sets of 4 reps at 325.
315 pounds for my last week of 5x5. Next week we go to 5 sets of 4 reps at 325.
315 pounds for my last week of 5x5. Next week we go to 5 sets of 4 reps at 325.