1479: Listener Live Coaching (Q&A)

1479: Listener Live Coaching (Q&A) * #Quah question #1 – How to improve performance for Army PT test? (46:45) * #Quah question #2 – As an experienced trainer, how can I build confidence to create fitness content for social media? (53:52) * #Quah question #3 – What should I do if Phase 3 of MAPS Split is making me plateau? (1:04:10) * #Quah question #4 – How should I continue strength training during and after pregnancy? (1:13:20) Related Links/Products Mentioned January Promotion: MAPS Fitness Starter Bundle 50% off! http://www.mapsjanuary.com/ MAPS Aesthetic | Muscle Adaptation Programming System https://www.mindpumpmedia.com/maps-aesthetic MAPS Starter Https://www.mindpumpmedia.com/maps-starter MAPS Split https://www.mindpumpmedia.com/maps-split MAPS Fitness Performance - Mind Pump Media https://www.mindpumpmedia.com/maps-performance MAPS Fitness Prime - Mind Pump Media https://www.mindpumpmedia.com/maps-prime MAPS Prime Webinar http://www.mapsprimewebinar.com/ MAPS Prime Pro Webinar http://www.primeprowebinar.com/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS