NEVA SUPERSET CHALLENGE WEEK - 3 : BODY WEIGHT 🔥DAY 15:LOWER BODY CARDIO🔥
Perform the Superset back to back with given reps. Take 30 sec rest and Repeat for 10 rounds. Take 1 min rest & do the afterburn for 50 sec. Enjoy 🔥💪
Perform the Superset back to back with given reps. Take 30 sec rest and Repeat for 10 rounds. Take 1 min rest & do the afterburn for 50 sec. Enjoy 🔥💪