EARTHING for Stress, Chronic Fatigue, Hormones, and Sleep 👣

If you're always tired then you may have Chronic Fatigue Syndrome, and EARTHING is one of the BEST and EASIEST ways to begin treating chronic fatigue syndrome HOLISTICALLY. Chronic fatigue syndrome is characterized by a dysfunction of the Hyptothalamic-Pituitary-Adrenal axis (HPA axis). Chronic fatigue syndrome can be difficult to treat and recover from because many different lifestyle factors contribute to it while the very super-low-energy nature of the condition saps the willpower and drive of those who are affected. Overcoming chronic fatigue and getting your mojo back can be as simple as going outside barefoot. Learn about chronic fatigue syndrome, the HPA axis, and the science behind why EARTHING is so effective at helping to treat this stress-based lifestyle health problem with this educational video! ✅ Subscribe to my channel: @StefanBurns 00:00 How Earthing helps heal Chronic Fatigue Syndrome 01:07 Common Symptoms of Chronic Fatigue Syndrome 04:11 Common Causes/Contributors of Chronic Fatigue Syndrome 07:45 Earthing is a POWERFUL way of holistically treating chronic fatigue and disease 17:26 Visualizing the interconnectedness of the endocrine system 19:33 How Earthing normalizes the HPA axis 27:10 Improving sleep by earthing/grounding helps with chronic fatigue 32:57 Dietary recommendations for chronic fatigue syndrome (foods, macros, micros) 36:13 Supplements that help with chronic fatigue 42:40 Useful resources to learn and heal chronic fatigue syndrome 📔 eBooks by Stefan Burns: Schumann Resonances and Human Bioelectricity (preorder): https://wildfreeorganic.gumroad.com/l/schumann-resonances-and-human-bioelectricity Holistic Gut Health Guide: https://wildfreeorganic.com/store/holistic-gut-health-guide ☕ Enjoyed the video? Show your thanks by donating to me via PayPal https://www.paypal.com/donate/?hosted_button_id=4U777KYCLEWAL Better yet sign up to the Wild Free Forum (which requires a one-time minimum $1 donation): https://forum.wildfreeorganic.com/ 🍄 Helpful Herbs, Medicinal Mushrooms, and Supplements: Chamomile - http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=4531&url=https://mountainroseherbs.com/chamomile-flowers Passionflower - http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=4531&url=https://mountainroseherbs.com/passion-flower Ashwagandha - https://lddy.no/1596v Reishi - https://lddy.no/140xg Turkey Tail - https://lddy.no/1g309 Jarrow Formulas MagMind (magnesium L-threonate) - https://amzn.to/41bWaq9 💡 Helpful articles to read: Earthing - Connect to the Earth and Heal - https://wildfreeorganic.com/wellness/earthing Heal Chronic Fatigue Syndrome - https://wildfreeorganic.com/wellness/heal-adrenal-fatigue How to Balance the Autonomic Nervous System - https://wildfreeorganic.com/wellness/how-to-balance-sympathetic-and-parasympathetic-nervous-system Herbs (chamomile, ashwagandha, reishi mushroom) - https://wildfreeorganic.com/herbs 📚 Research: The Biologic Effects of Grounding the Human Body During Sleep as Measured by Cortisol Levels and Subjective Reporting of Sleep, Pain, and Stress - https://doi.org/10.1089/acm.2004.10.767 Hypothalamic–pituitary–adrenal axis dysfunction in chronic fatigue syndrome - http://www.nature.com/doifinder/10.1038/nrendo.2011.153 The Work Surfaces of Morphogenesis: The Role of the Morphogenetic Field -http://dx.doi.org/10.1007/s13752-014-0177-8 Diet-induced hypothalamic dysfunction and metabolic disease, and the therapeutic potential of polyphenols - https://doi.org/10.1016/j.molmet.2019.06.022 The Energetic Heart Bioelectromagnetic Interactions Within and Between People - http://dx.doi.org/10.12744/tnpt(6)022-043 Credit: NASA HeartMath Institute - The Energetic Heart #earthing #chronicfatigue #bioelectricity #adrenalfatigue #chronicfatiguesyndrome #grounding #schumannresonance #metabolism #healthandwellness #chronicstress #spaceweather #holistichealth #nature #gooutside #healingjourney #healing #energyhealing