BORN TO RUN 2: The Ultimate Training Guide
ERIC ORTON RUNNING ACADEMY: Join coach Eric Orton, author of THE COOL IMPOSSIBLE and World renown run coach in Born To Run, as he discusses training, performing, and all things running. ---- Eric is the former Director of Fitness at the University of Colorado Health Sciences Center, World renown Ultra Running/Marathon coach, international author/speaker, and has operated his online coaching business for the last 21 years. -------------------------------- Eric's Personal Online Run Coaching, Camps, Run Form Consulting, and Training Plans: http://www.runningwitheric.com Eric's book, The Cool Impossible: https://www.amazon.com/Cool-Impossible-Running-Miles-Yourself/dp/0451416341 Eric' Run Strength Equipment: https://www.freogear.com/ Eric's Drills: https://www.youtube.com/watch?v=Hg2kAul79so&t=9s
ERIC ORTON RUNNING ACADEMY: Join coach Eric Orton, author of THE COOL IMPOSSIBLE and World renown run coach in Born To Run, as he discusses training, performing, and all things running. ---- Eric is the former Director of Fitness at the University of Colorado Health Sciences Center, World renown Ultra Running/Marathon coach, international author/speaker, and has operated his online coaching business for the last 21 years. -------------------------------- Eric's Personal Online Run Coaching, Camps, Run Form Consulting, and Training Plans: http://www.runningwitheric.com Eric's book, The Cool Impossible: https://www.amazon.com/Cool-Impossible-Running-Miles-Yourself/dp/0451416341 Eric' Run Strength Equipment: https://www.freogear.com/ Eric's Drills: https://www.youtube.com/watch?v=Hg2kAul79so&t=9s