Школа Английского Языка в Пушкино _ The thought of the day You are your own judge
Школа Английского Языка в Пушкино _ The thought of the day \ You are your own judge In general there are two ways to survive when you get older and older… Saying “in general” I mean that there are a million of different approaches but we could name them as physical approach and medicine approach and everything what is between… I don’t want to discuss which one is right and which one is wrong… I just want to share my own experience… I follow, so to say, a physical approach with quite a lot of physical activities… And again I do not want to advocate for my style of trying to be active in older age… I follow it because it is closer to my nature… On the other hand it is quite a painful process… Who told you that all those stretches, push ups, squats, cycling are easy way to support your body… There is a lot of pain and discomfort… But as we know “no pain, no gain”… Besides exercises there is a diet (not a strict one), but still a diet… Mental exercises and other minor things… I use medication rarely… And what about so called “medicine approach”… It is more common and traditional way… And we think it is an easy way to find a solution for your health problems with the help of pills, tablets, modern technologies and so on and so forth… Oh yes, of course there are situations when you can't avoid being treated with drugs and technologies… It is obvious and I am not arguing that point… But in this case you ask for solution somebody else who might be not fully qualified or fully sincere (let’s put it this way)… Carry the load by yourself or try to switch it from others to yourself at least partially… And to finish I would like to say that there is no common remedy, or easy answer or advice… Everything is very much personal… And in this post I do not want specify anything… You are your own judge… Take care, Alex October 3, 2025 PS I was very luck to take those pictures and consider them as ones of my most successful…
Школа Английского Языка в Пушкино _ The thought of the day \ You are your own judge In general there are two ways to survive when you get older and older… Saying “in general” I mean that there are a million of different approaches but we could name them as physical approach and medicine approach and everything what is between… I don’t want to discuss which one is right and which one is wrong… I just want to share my own experience… I follow, so to say, a physical approach with quite a lot of physical activities… And again I do not want to advocate for my style of trying to be active in older age… I follow it because it is closer to my nature… On the other hand it is quite a painful process… Who told you that all those stretches, push ups, squats, cycling are easy way to support your body… There is a lot of pain and discomfort… But as we know “no pain, no gain”… Besides exercises there is a diet (not a strict one), but still a diet… Mental exercises and other minor things… I use medication rarely… And what about so called “medicine approach”… It is more common and traditional way… And we think it is an easy way to find a solution for your health problems with the help of pills, tablets, modern technologies and so on and so forth… Oh yes, of course there are situations when you can't avoid being treated with drugs and technologies… It is obvious and I am not arguing that point… But in this case you ask for solution somebody else who might be not fully qualified or fully sincere (let’s put it this way)… Carry the load by yourself or try to switch it from others to yourself at least partially… And to finish I would like to say that there is no common remedy, or easy answer or advice… Everything is very much personal… And in this post I do not want specify anything… You are your own judge… Take care, Alex October 3, 2025 PS I was very luck to take those pictures and consider them as ones of my most successful…