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30 Minute Low Impact Steps Aerobic Workout – Fun and Fat Burning Cardio Step Exercises - No Jumping

This low impact steps workout consists of fun and fat burning steps exercises. They can be easily followed along at home and give you a good aerobic workout. As stated the workout consists of low impact exercises, meaning that there will be no jumping in this workout and that all exercises have a low impact on your tendons and joints. Moreover, it includes a warming up and cooling down and a short water break halfway through the workout. Support my work on Patreon: https://www.patreon.com/fitnesstype Complete workout programs: https://fitnesstype.com/category/complete-workout-programs/ FitnessType on Facebook: https://www.facebook.com/fitnesstype/ Enjoy! Marischa

12+
14 просмотров
2 года назад
21 декабря 2023 г.
12+
14 просмотров
2 года назад
21 декабря 2023 г.

This low impact steps workout consists of fun and fat burning steps exercises. They can be easily followed along at home and give you a good aerobic workout. As stated the workout consists of low impact exercises, meaning that there will be no jumping in this workout and that all exercises have a low impact on your tendons and joints. Moreover, it includes a warming up and cooling down and a short water break halfway through the workout. Support my work on Patreon: https://www.patreon.com/fitnesstype Complete workout programs: https://fitnesstype.com/category/complete-workout-programs/ FitnessType on Facebook: https://www.facebook.com/fitnesstype/ Enjoy! Marischa

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