Quick Leg Day Workout | Sculpting Your Lower Half Explained
Kill your legs in the gym with this quick leg day workout. Some basic exercises to help you sculpt and tone up your lower half and mainly build that booty. ---------- WHAT I'M WEARING sports bra:https://rstyle.me/n/dd5cxscddmp leggings:https://rstyle.me/n/dkimw8cddmp shoes:https://rstyle.me/~ap1fj band:https://rstyle.me/n/dhpu54cddmp AirPods:https://rstyle.me/n/ddacbgcddmp ---------- ♡Blog: https://www.laceloveandlaura.com ♡Instagram: https://instagram.com/laceloveandlaura ♡LIKEtoKNOW.it: https://www.liketoknow.it/laceloveandlaura ♡Poshmark: https://poshmark.com/closet/liberg ---------- THE ROUTINE * Crab Walks 3 sets, 10 each way * Monster Walks 3 sets, 10 each way * Superset 10x3sets Sumo Squat Deadlift * Hip Thrusts 10x3 * Single Leg DL 10x3 * Assisted Chair Squats 10x3 ---------- This video is not sponsored | Reward Style links are affiliate links. Thank you for your continuous support for myself and this channel, and helping me create more desired content for you! ---------- MUSIC Song: Dizaro - Wiki Wiki (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/YIpQIZenJ7E #legday #bootybuilding #fitnessinspiration #workoutmotivation #liketkit #fitness #workout
Kill your legs in the gym with this quick leg day workout. Some basic exercises to help you sculpt and tone up your lower half and mainly build that booty. ---------- WHAT I'M WEARING sports bra:https://rstyle.me/n/dd5cxscddmp leggings:https://rstyle.me/n/dkimw8cddmp shoes:https://rstyle.me/~ap1fj band:https://rstyle.me/n/dhpu54cddmp AirPods:https://rstyle.me/n/ddacbgcddmp ---------- ♡Blog: https://www.laceloveandlaura.com ♡Instagram: https://instagram.com/laceloveandlaura ♡LIKEtoKNOW.it: https://www.liketoknow.it/laceloveandlaura ♡Poshmark: https://poshmark.com/closet/liberg ---------- THE ROUTINE * Crab Walks 3 sets, 10 each way * Monster Walks 3 sets, 10 each way * Superset 10x3sets Sumo Squat Deadlift * Hip Thrusts 10x3 * Single Leg DL 10x3 * Assisted Chair Squats 10x3 ---------- This video is not sponsored | Reward Style links are affiliate links. Thank you for your continuous support for myself and this channel, and helping me create more desired content for you! ---------- MUSIC Song: Dizaro - Wiki Wiki (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/YIpQIZenJ7E #legday #bootybuilding #fitnessinspiration #workoutmotivation #liketkit #fitness #workout