I Lost 35 Pounds Without Trying To! Here's How I Did It . . .

For more information, check out the links below: - Intermittent Fasting - https://www.youtube.com/watch?v=1rfzjRoalWM - Healthy Keto - https://www.youtube.com/watch?v=dR6TnC1RY_8 - Free Keto Calculator - https://www.drberg.com/calculators/keto * Remember, the goal is 70% healthy fats, 20% protein, and 10% carbs. You just adjust your carb and protein levels until your results have the right percentages. ------------------------------------------------------------------------------------------------------------------- Please leave any thoughts or questions you may have in the comments below. We would love to connect with you! And be sure to subscribe and share us with others who may be interested in our videos. Thanks again for watching, Kip, Carrie, and Children 1000's of roots channel: https://www.youtube.com/channel/UC_iz0mIhVFaMwD-KBfrLPWA Website: http://1000sofrootshomesteading.com/ Facebook: https://www.facebook.com/groups/333828280584553/?ref=bookmarks Pinterest: https://www.pinterest.com/kipcarrie/ Instagram: https://www.instagram.com/1000sofroots/ Join us on Patreon!! https://www.patreon.com/kipsmyth Mail: (No boxes please. We live in a tiny home and try to keep things to a minimum. Thanks.) Kip Smyth PO Box 68 Ava, MO 65608 Amazon Wish List : https://www.amazon.com/hz/wishlist/ls/20AILEHQ82AJ8?&sort=default ---------------------------------------------------------------------------------------------------------- Want to support our channel for FREE? Shop for your favorite things at Amazon through our affiliate link below! http://amzn.to/2ziLF8C