Arnold Schwarzenegger Encyclopedia of Modern Bodybuilding

This book is considered the bible of bodybuilding. In it you'll find a comprehensive guide to all things bodybuilding. It covers everything from beginning training, diet, nutrition, lifting, tanning, posing, etc... Although some of the ideas in here are dated or aren't optimal, it's still a must have for anyone interested in the sport. Shirts: http://campbellfitness.spreadshirt.com/ Facebook: http://www.facebook.com/CampbellFitness Twitter: http://www.twitter.com/campbellfitness