Why Mustard Green 芥 菜 ? Is Microwave 微波 quicker and greener?

Why Mustard Green 芥菜? Is Microwave 微波 Greener? Copyright 1.28.2023. Microwave food: 1. best retains nutrients is one that cooks quickly, 2. heats food for the shortest amount of time, 3. and uses as little water as possible. Microwave vegetable is quicker, veg more greener and can keep in more vitamins and minerals than steaming or boiling.