Anikha Greer does "THE DEVIL DANCE"
From the 2024 TTT Season Prep Camp... 2 rounds for time 4 dbl DB devil presses @ 50/35 per hand 7 dbl DB front rack squats 10 line facing burpees 2 min cap if completed in under 2 min , rest 1 min and go again continue until you fail to finish in the 2 min window , or you complete 4 successful rounds for athletes who complete all 4 rounds , 4th round finish time is your tiebreak score
From the 2024 TTT Season Prep Camp... 2 rounds for time 4 dbl DB devil presses @ 50/35 per hand 7 dbl DB front rack squats 10 line facing burpees 2 min cap if completed in under 2 min , rest 1 min and go again continue until you fail to finish in the 2 min window , or you complete 4 successful rounds for athletes who complete all 4 rounds , 4th round finish time is your tiebreak score