Learn to Dance Zumba with Betty #marchmadness #abetterbodybybetty #zumba #losebellyfat -03-24-2023
March 24, 2023 - Zumba salsa March Madness !!!! Week 4 of 5 **12:27 -15:41 -Dance Routine ! Enjoy !!!! I DO NOT OWN THE RIGHTS TO THIS MUSIC ZIN 89 Song : EL CARNAVAL DE CELIA: A TRIBUTE GENRE: REGGAETON / SALSA ARTIST: KYEN?ES? Workout Time Stamps * 01:03 -Welcome ! * 02:04 -Subscribing to this channel , - hit bell icon for new videos , -please share this channel with your family and friends ! It's FREE !! * 02:11 -visit Regal Medical Group link below for more events ! Healthy Way events page https://www.regalmed.com/classes-and-events *02:40-Facebook page https://www.facebook.com/betty.g.yee -leave me comment , thumbs up , Heart or happy face emjoi , -leave me an email- [email protected] Thank you for your Support ! **03:01 - March Madness Dance Breakdown TC SONG PART CHOREOGRAPHY INTRO Tap side & salsa tap 2x 4x CHORUS Tap side & Salsa 2 steps (2x) & Salsa rock back 4x 2x 0:40 VERSE Tap side 4x & sway 4x 4x BRIDGE Whine 8x 1:06 VERSE 2 Tap side & salsa tap 2x w/arms var. 10x Tap side 4x & sway (4x) + Tap side & salsa tap 2x w/arms var. (2x) 4x-2x 1:49 VERSE3 Salsa left & right 16x BRAKE Whine 8x turning & 8x in place 2x BRIDGE Clap 16x INSTRUMENTAL Tap side & salsa tap 2x w/arms var. 4x CHORUS Tap side & Salsa 2 steps (2x) & Salsa rock back 4x 2x INSTRUMENTAL Tap side & salsa tap 2x w/arms var. 4x **12:27 -15:41 -Dance Routine ! **03:01 - 12:27- Tutorial ENJOY ! **15:41 -Recap of dance steps **18:43 - Stretching **20:56 - Attitude of Gratitude ** 21:48 - Thank you for your support by tuning in every week. Gratitude ! **21:53 -Thank you for your support by Subscribing to this channel , - hit bell icon for new videos , Like , Comment and Share this channel. **22:05 -visit Regal Medical Group link below for more events ! -please share this channel with your family and friends ! It's FREE ! **22:23 -Facebook page https://www.facebook.com/betty.g.yee -leave me an email- [email protected] , leave me comment , thumbs up , Heart or happy face emjoi See you next week for week 5 0f 5 -Salsa !!!! **22:31 -You're Beautiful, You're Amazing and Let your Inner Light ... SHINE ! Stay Safe , Stay Health and Namaste ! Huge Thanks 🙏🏼 to my Sponsors Healthy Ways -Regal Medical Group, Inc. Lakeside Community Healthcare ADOC Medical group Gratitude 🙏🏼 With Regal Medical Group you have access to the largest physician-led network of primary and specialty care providers across Southern California. Unlike other providers, our care goes beyond the doctor’s office. In additional to our laser-like focus on coordinated, whole person care and prevention, we provide free resources (like the Zumba class) and programs carefully designed to support our care need at every stage of your individual and unique health journey. Healthy Way events page https://www.regalmed.com/classes-and-events Sign up for email alerts http://www.regalmed.com/intouch RMG contact information https://www.regalmed.com/contact Facebook @Regalmed Linkin Page Linkin.bio/regalmedicalgroup Instagram #regalmedicalgroup Venmo: https://venmo.com/Betty-Gene-Opp Website: https://abetterbodybybetty.com/ Email: [email protected] Thank you ...stay safe..stay healthy ...Namaste ! Betty G.Yee https://clixli.com/a/vttaca #abetterbodybybetty @abetterbodybybetty #crazybettyfitness @crazybettyfitness #BettyG.Yee #ZumbawithCrazyBettyYeeOpp # Tags #zumbaforbeginners #bellydanceforbeginners #dance workout #dance workout for beginners #dance workout to lose belly fat #dance workout to lose weight #zumba dance workout for beginners step by step hip hop #zumba workout for weight loss #zumba workout for weight loss at home for women #bellydance fitness for beginners #bellydance fitness for beginners fat burning #belly dance workout,lose weight #bellydance workout #belly fat #cardio #how to #dance fitness for weight loss #bollywood dance fitness for weight loss
March 24, 2023 - Zumba salsa March Madness !!!! Week 4 of 5 **12:27 -15:41 -Dance Routine ! Enjoy !!!! I DO NOT OWN THE RIGHTS TO THIS MUSIC ZIN 89 Song : EL CARNAVAL DE CELIA: A TRIBUTE GENRE: REGGAETON / SALSA ARTIST: KYEN?ES? Workout Time Stamps * 01:03 -Welcome ! * 02:04 -Subscribing to this channel , - hit bell icon for new videos , -please share this channel with your family and friends ! It's FREE !! * 02:11 -visit Regal Medical Group link below for more events ! Healthy Way events page https://www.regalmed.com/classes-and-events *02:40-Facebook page https://www.facebook.com/betty.g.yee -leave me comment , thumbs up , Heart or happy face emjoi , -leave me an email- [email protected] Thank you for your Support ! **03:01 - March Madness Dance Breakdown TC SONG PART CHOREOGRAPHY INTRO Tap side & salsa tap 2x 4x CHORUS Tap side & Salsa 2 steps (2x) & Salsa rock back 4x 2x 0:40 VERSE Tap side 4x & sway 4x 4x BRIDGE Whine 8x 1:06 VERSE 2 Tap side & salsa tap 2x w/arms var. 10x Tap side 4x & sway (4x) + Tap side & salsa tap 2x w/arms var. (2x) 4x-2x 1:49 VERSE3 Salsa left & right 16x BRAKE Whine 8x turning & 8x in place 2x BRIDGE Clap 16x INSTRUMENTAL Tap side & salsa tap 2x w/arms var. 4x CHORUS Tap side & Salsa 2 steps (2x) & Salsa rock back 4x 2x INSTRUMENTAL Tap side & salsa tap 2x w/arms var. 4x **12:27 -15:41 -Dance Routine ! **03:01 - 12:27- Tutorial ENJOY ! **15:41 -Recap of dance steps **18:43 - Stretching **20:56 - Attitude of Gratitude ** 21:48 - Thank you for your support by tuning in every week. Gratitude ! **21:53 -Thank you for your support by Subscribing to this channel , - hit bell icon for new videos , Like , Comment and Share this channel. **22:05 -visit Regal Medical Group link below for more events ! -please share this channel with your family and friends ! It's FREE ! **22:23 -Facebook page https://www.facebook.com/betty.g.yee -leave me an email- [email protected] , leave me comment , thumbs up , Heart or happy face emjoi See you next week for week 5 0f 5 -Salsa !!!! **22:31 -You're Beautiful, You're Amazing and Let your Inner Light ... SHINE ! Stay Safe , Stay Health and Namaste ! Huge Thanks 🙏🏼 to my Sponsors Healthy Ways -Regal Medical Group, Inc. Lakeside Community Healthcare ADOC Medical group Gratitude 🙏🏼 With Regal Medical Group you have access to the largest physician-led network of primary and specialty care providers across Southern California. Unlike other providers, our care goes beyond the doctor’s office. In additional to our laser-like focus on coordinated, whole person care and prevention, we provide free resources (like the Zumba class) and programs carefully designed to support our care need at every stage of your individual and unique health journey. Healthy Way events page https://www.regalmed.com/classes-and-events Sign up for email alerts http://www.regalmed.com/intouch RMG contact information https://www.regalmed.com/contact Facebook @Regalmed Linkin Page Linkin.bio/regalmedicalgroup Instagram #regalmedicalgroup Venmo: https://venmo.com/Betty-Gene-Opp Website: https://abetterbodybybetty.com/ Email: [email protected] Thank you ...stay safe..stay healthy ...Namaste ! Betty G.Yee https://clixli.com/a/vttaca #abetterbodybybetty @abetterbodybybetty #crazybettyfitness @crazybettyfitness #BettyG.Yee #ZumbawithCrazyBettyYeeOpp # Tags #zumbaforbeginners #bellydanceforbeginners #dance workout #dance workout for beginners #dance workout to lose belly fat #dance workout to lose weight #zumba dance workout for beginners step by step hip hop #zumba workout for weight loss #zumba workout for weight loss at home for women #bellydance fitness for beginners #bellydance fitness for beginners fat burning #belly dance workout,lose weight #bellydance workout #belly fat #cardio #how to #dance fitness for weight loss #bollywood dance fitness for weight loss