Running Back Academy - Bag Agility - Jump Cut Drill
*Previews from Athlete Builder's video library - over 1,000 videos available Join us at http://www.athletebuilder.com Like us at http://www.facebook.com/AthleteBuilder Follow up at http://twitter.com/buildathletes The purpose of this drill is to teach the RB to jump cut without moving forward. In this drill the RB will: - Execute 3 points of pressure and low pad level - Jump lateral without moving forward - Burst after each jump cut
*Previews from Athlete Builder's video library - over 1,000 videos available Join us at http://www.athletebuilder.com Like us at http://www.facebook.com/AthleteBuilder Follow up at http://twitter.com/buildathletes The purpose of this drill is to teach the RB to jump cut without moving forward. In this drill the RB will: - Execute 3 points of pressure and low pad level - Jump lateral without moving forward - Burst after each jump cut