Answering Viewer’s Questions
Today I'm going to answer some of your questions. We get lots of questions on our Facebook live videos, and we can't answer them at the time that they're being asked. So today, we'll answer these questions and hopefully be able to help others. The topics that we've had, have ranged from obesity to gut bacteria, and even gut bacteria and how it can lead to anxiety. We talked about things I talk about every day like acid reflux and how it can actually be a life-threatening disease. “Where can I find a good meal plan to follow? And to prepare my mind to achieve a healthy lifestyle?” In chapter two of my book, we talk about something we call the health care and nutrition plan. The health care and nutrition plan is basically my blue print on how to live a nutritious and healthy lifestyle. Notice I did not say diet. It's a healthy and nutritious lifestyle that you can do without having to worry about all the fad diets and all the craziness stuff. Because my opinion, really there are a lot of them out there. In chapter two, I talk about this topic. I write about the fact that I feel like diets actually have a way to sabotage our weight loss goals. So instead of really helping, they can actually sabotage our weight loss goals. They can sometimes, actually hurt more than they can help. Find this on my FB Page: https://www.facebook.com/AskDrNandi/videos/vl.776153249222776/1567953796559169/ --- Take action and improve your overall health. Dr. Nandi has a proven track record of helping people around the world become the best version of themselves, but it starts with you. How much do you value your health, happiness, and wellbeing? The Dr. Nandi Show is an Emmy Award-winning physician talk show that digs deep into medical topics. Partha Nandi, MD FACP is a practicing gastroenterologist in the suburbs of Detroit, Michigan. Let’s Connect! Visit our main site here: https://askdrnandi.com/ To see where YOU can watch: https://askdrnandi.com/where-to-watch/ Subscribe to my Channel: https://www.youtube.com/user/AskDrNandiChannel Like & Follow my Facebook Page: https://www.facebook.com/AskDrNandi/ Connect with me on LinkedIn: https://www.linkedin.com/in/partha-nandi-md-37682362 Follow me on Twitter: https://twitter.com/AskDrNandi Instagram: https://instagram.com/askdrnandi/ Pinterest: https://www.pinterest.com/askdrnandi/ Follow us on G+: https://plus.google.com/+AskDrNandiChannel
Today I'm going to answer some of your questions. We get lots of questions on our Facebook live videos, and we can't answer them at the time that they're being asked. So today, we'll answer these questions and hopefully be able to help others. The topics that we've had, have ranged from obesity to gut bacteria, and even gut bacteria and how it can lead to anxiety. We talked about things I talk about every day like acid reflux and how it can actually be a life-threatening disease. “Where can I find a good meal plan to follow? And to prepare my mind to achieve a healthy lifestyle?” In chapter two of my book, we talk about something we call the health care and nutrition plan. The health care and nutrition plan is basically my blue print on how to live a nutritious and healthy lifestyle. Notice I did not say diet. It's a healthy and nutritious lifestyle that you can do without having to worry about all the fad diets and all the craziness stuff. Because my opinion, really there are a lot of them out there. In chapter two, I talk about this topic. I write about the fact that I feel like diets actually have a way to sabotage our weight loss goals. So instead of really helping, they can actually sabotage our weight loss goals. They can sometimes, actually hurt more than they can help. Find this on my FB Page: https://www.facebook.com/AskDrNandi/videos/vl.776153249222776/1567953796559169/ --- Take action and improve your overall health. Dr. Nandi has a proven track record of helping people around the world become the best version of themselves, but it starts with you. How much do you value your health, happiness, and wellbeing? The Dr. Nandi Show is an Emmy Award-winning physician talk show that digs deep into medical topics. Partha Nandi, MD FACP is a practicing gastroenterologist in the suburbs of Detroit, Michigan. Let’s Connect! Visit our main site here: https://askdrnandi.com/ To see where YOU can watch: https://askdrnandi.com/where-to-watch/ Subscribe to my Channel: https://www.youtube.com/user/AskDrNandiChannel Like & Follow my Facebook Page: https://www.facebook.com/AskDrNandi/ Connect with me on LinkedIn: https://www.linkedin.com/in/partha-nandi-md-37682362 Follow me on Twitter: https://twitter.com/AskDrNandi Instagram: https://instagram.com/askdrnandi/ Pinterest: https://www.pinterest.com/askdrnandi/ Follow us on G+: https://plus.google.com/+AskDrNandiChannel