【3-min Full Body WORKOUT】For Beginners | At Home | No Jumping | No Equipment | Whole Body Exercises
【3 minutes Full Body Workout for Beginners to Burn Calories for Health & Weight Loss】 You can burn calories by this exercise for weight loss at home. You don't need any equipment. It also consists of no jumping exercises. These exercises are easy and short, so you can do everyday for your health and immune system. Of course, you can use it for warming up before workouts. Thanks! ↓Let's do other workouts!! 【3-min Abs workout for Beginners】 https://youtu.be/F2jAQUBAENc 【10-min Rebounder WORKOUT For Beginners & Intermediate】 https://youtu.be/tYT9MhrPVsA 【20-min Bike WORKOUT】 https://youtu.be/DXok1CwVdwU 【10-min Slide Board WORKOUT】 https://youtu.be/9rZRV97MlU0 If you like the video or the channel, Please LIKE, SHARE & SUBSCRIBE! I will create other workout videos, so tell me your advice or request by a comment. ↓【SUBSCRIBE】I appreciate your kindness http://www.youtube.com/channel/UCvYKyX4aoZFv_nDGrxz1NIw?sub_confirmation=1 I'm a PhD scientist in sports science. So you can take effective exercises. I will create videos you can enjoy workout together, including fitness and research trends. 【Business Contact】 [email protected] DISCLAIMER THIS IS MY PERSONAL WORKOUT AND IT MAY NOT BE SUITABLE FOR EVERYONE. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. I AM NOT RESPONSIBLE FOR ANY INJURIES THAT MAY OCCUR DURING THIS WORKOUT. BGM ーーーーーーーーーーーーーーーーーーーーー Song: Diamond Eyes - Stars [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Stars Watch: http://youtu.be/Fmf-G9fpwto Song: NIVIRO - Flares [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Flares Watch: http://youtu.be/V-mP3VU0DCg ーーーーーーーーーーーーーーーーーーーーーーーーー #Body #Workout #Beginner
【3 minutes Full Body Workout for Beginners to Burn Calories for Health & Weight Loss】 You can burn calories by this exercise for weight loss at home. You don't need any equipment. It also consists of no jumping exercises. These exercises are easy and short, so you can do everyday for your health and immune system. Of course, you can use it for warming up before workouts. Thanks! ↓Let's do other workouts!! 【3-min Abs workout for Beginners】 https://youtu.be/F2jAQUBAENc 【10-min Rebounder WORKOUT For Beginners & Intermediate】 https://youtu.be/tYT9MhrPVsA 【20-min Bike WORKOUT】 https://youtu.be/DXok1CwVdwU 【10-min Slide Board WORKOUT】 https://youtu.be/9rZRV97MlU0 If you like the video or the channel, Please LIKE, SHARE & SUBSCRIBE! I will create other workout videos, so tell me your advice or request by a comment. ↓【SUBSCRIBE】I appreciate your kindness http://www.youtube.com/channel/UCvYKyX4aoZFv_nDGrxz1NIw?sub_confirmation=1 I'm a PhD scientist in sports science. So you can take effective exercises. I will create videos you can enjoy workout together, including fitness and research trends. 【Business Contact】 [email protected] DISCLAIMER THIS IS MY PERSONAL WORKOUT AND IT MAY NOT BE SUITABLE FOR EVERYONE. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. I AM NOT RESPONSIBLE FOR ANY INJURIES THAT MAY OCCUR DURING THIS WORKOUT. BGM ーーーーーーーーーーーーーーーーーーーーー Song: Diamond Eyes - Stars [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Stars Watch: http://youtu.be/Fmf-G9fpwto Song: NIVIRO - Flares [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Flares Watch: http://youtu.be/V-mP3VU0DCg ーーーーーーーーーーーーーーーーーーーーーーーーー #Body #Workout #Beginner