SHITA TSUKI - Short punch fitness drill #KenshukaiKarate Training and Fitness #11
HIJA ATE - Rising elbow strike MAWASHI EMPI - Round elbow strike Let's train together and stay fit and healthy, you can come to us so we will come to you! Karate classes in Acton, Ealing, Stonebridge, Harlesden, South Harrow, Northolt, Greenford and Southall. For our karate classes near you visit https://www.kenshukai.net/west-london.html For more videos subscribe! https://www.youtube.com/channel/UCcRFKpZrOoTLMo6njN3NGjQ #health #fitness #martialarts #immunesystem #KenshukaiKarate #workout #Kata #lockdown WARNING If you perform any techniques shown here in class or in public you do so at your own risk. We assume no responsibility for the use or misuse of the information provided which results in injury or loss.
HIJA ATE - Rising elbow strike MAWASHI EMPI - Round elbow strike Let's train together and stay fit and healthy, you can come to us so we will come to you! Karate classes in Acton, Ealing, Stonebridge, Harlesden, South Harrow, Northolt, Greenford and Southall. For our karate classes near you visit https://www.kenshukai.net/west-london.html For more videos subscribe! https://www.youtube.com/channel/UCcRFKpZrOoTLMo6njN3NGjQ #health #fitness #martialarts #immunesystem #KenshukaiKarate #workout #Kata #lockdown WARNING If you perform any techniques shown here in class or in public you do so at your own risk. We assume no responsibility for the use or misuse of the information provided which results in injury or loss.