1 Round of Lightweight Leanout
Created a 5 min version of the 8 exercises in the Lightweight Leanout video clip to work out to. Crude but effective! 1 round = approx 5 mins 20 seconds each routine 15 seconds of rest in between
Created a 5 min version of the 8 exercises in the Lightweight Leanout video clip to work out to. Crude but effective! 1 round = approx 5 mins 20 seconds each routine 15 seconds of rest in between