5 in 1 Herbs Drink Stay Young And Stay Healthy @BrainyDose
Let's make Healthy Drink 5 in 1 CARROT, is one of the underrated vegetables there is; most people eat it as a small snack, a garnish to add some color to a dish or possibly eat it with afternoon tea with carrot cake, However You might be surprised at the amazing benefits of carrot. 1. good for the eyes 2. Improves Immunity And Controls Heart Diseases 3. Controls Sun Damage 4. Cleanses The Liver 5. Lowered cholesterol 6. Reduces Dryness And Scars 7. Prevents Acne 8. Aids Hair Growth 9. Muscle Growth 10. Strengthens Nails 11. Source Of Vitamins Needed For Skin 12. Is Used For Skin Whitening TURMERIC So, what changes can you expect in your body after a month of including turmeric in your diet? A 2013 study by researchers in the Department of Oral Pathology at India’s Punjab University proved that this spice can help whiten your teeth. Known as Curcuma longa in the scientific community, Turmeric has been used in traditional Indian medicine for centuries for its anti-inflammatory, antioxidant, antimicrobial, and antiseptic properties. If you’re struggling with, say, skin issues, hair loss, or even extra weight, then turmeric also can be of help! 1. Your teeth will get whiter 2. You’ll get rid of acne 3. Your hair will grow much faster and thicker 4. It’ll strengthen your immunity 5. It’ll cure a sore throat 6. You’ll say goodbye to your cold 7. It’ll heal broken skin and wounds 8. You’ll feel less joint pain 9. It’ll improve your mood and stimulate brain function 10.It’ll help prevent cancer 11. Your skin will look younger 12.You’ll lose weight GINGER The health benefits of ginger are numerous. But some people ignore these amazing ginger benefits. Nowadays everyone wants to know the best way to get fit and healthy. Many try different types of exercises, like going to the gym or checking out videos for at-home workouts. Others, however, prefer to try and get healthy by changing and improving their diet. One things people try to incorporate into their diets are herbs and spices. One spice in particular that can bring so many health benefits is ginger. This might sound strange; how can taking ginger to improve your health? 1. Can Stop and Prevent Nausea 2.Reduces Muscle Pain and Soreness 3. Helps in Reducing Risk of Cancer 4.Ginger is Anti-Inflammatory 5.Lower Risk of Alzheimer's Disease 6.Helps Manage and Lower the Risk of Diabetes 7.Improves Digestion 8.Reduces Menstrual Pain 9.Eases Cold and Flu Symptoms 10.Great for Cardiovascular Health RAW HONEY Honey can do so much more for you than just sweeten your dessert! In fact, raw honey is one of the most powerful healing foods on planet earth! Raw honey has been used as a folk remedy throughout history and has a variety of health benefits and medical uses. It’s even used in some hospitals as a treatment for wounds. Many of these health benefits are specific to raw, or unpasteurized, honey. Most of the honey you find in grocery stores is pasteurized. The high heat kills unwanted yeast, can improve the color and texture, removes any crystallization, and extends the shelf life. Many of the beneficial nutrients are also destroyed in the process. LEMON Here are a few reasons. 1.Gives your immune system a boost 2. Excellent source of potassium 3. Cleanses your system 4. Freshens your breath 5.Keeps your skin blemish-free 6.Helps you lose weight 7. Reduces inflammation 8.Gives you an energy boost 9.Helps fight viral infections @BrainyDose @torontorecords @Healthy_zone @QveenHerby @herbstafsirahlam1755
Let's make Healthy Drink 5 in 1 CARROT, is one of the underrated vegetables there is; most people eat it as a small snack, a garnish to add some color to a dish or possibly eat it with afternoon tea with carrot cake, However You might be surprised at the amazing benefits of carrot. 1. good for the eyes 2. Improves Immunity And Controls Heart Diseases 3. Controls Sun Damage 4. Cleanses The Liver 5. Lowered cholesterol 6. Reduces Dryness And Scars 7. Prevents Acne 8. Aids Hair Growth 9. Muscle Growth 10. Strengthens Nails 11. Source Of Vitamins Needed For Skin 12. Is Used For Skin Whitening TURMERIC So, what changes can you expect in your body after a month of including turmeric in your diet? A 2013 study by researchers in the Department of Oral Pathology at India’s Punjab University proved that this spice can help whiten your teeth. Known as Curcuma longa in the scientific community, Turmeric has been used in traditional Indian medicine for centuries for its anti-inflammatory, antioxidant, antimicrobial, and antiseptic properties. If you’re struggling with, say, skin issues, hair loss, or even extra weight, then turmeric also can be of help! 1. Your teeth will get whiter 2. You’ll get rid of acne 3. Your hair will grow much faster and thicker 4. It’ll strengthen your immunity 5. It’ll cure a sore throat 6. You’ll say goodbye to your cold 7. It’ll heal broken skin and wounds 8. You’ll feel less joint pain 9. It’ll improve your mood and stimulate brain function 10.It’ll help prevent cancer 11. Your skin will look younger 12.You’ll lose weight GINGER The health benefits of ginger are numerous. But some people ignore these amazing ginger benefits. Nowadays everyone wants to know the best way to get fit and healthy. Many try different types of exercises, like going to the gym or checking out videos for at-home workouts. Others, however, prefer to try and get healthy by changing and improving their diet. One things people try to incorporate into their diets are herbs and spices. One spice in particular that can bring so many health benefits is ginger. This might sound strange; how can taking ginger to improve your health? 1. Can Stop and Prevent Nausea 2.Reduces Muscle Pain and Soreness 3. Helps in Reducing Risk of Cancer 4.Ginger is Anti-Inflammatory 5.Lower Risk of Alzheimer's Disease 6.Helps Manage and Lower the Risk of Diabetes 7.Improves Digestion 8.Reduces Menstrual Pain 9.Eases Cold and Flu Symptoms 10.Great for Cardiovascular Health RAW HONEY Honey can do so much more for you than just sweeten your dessert! In fact, raw honey is one of the most powerful healing foods on planet earth! Raw honey has been used as a folk remedy throughout history and has a variety of health benefits and medical uses. It’s even used in some hospitals as a treatment for wounds. Many of these health benefits are specific to raw, or unpasteurized, honey. Most of the honey you find in grocery stores is pasteurized. The high heat kills unwanted yeast, can improve the color and texture, removes any crystallization, and extends the shelf life. Many of the beneficial nutrients are also destroyed in the process. LEMON Here are a few reasons. 1.Gives your immune system a boost 2. Excellent source of potassium 3. Cleanses your system 4. Freshens your breath 5.Keeps your skin blemish-free 6.Helps you lose weight 7. Reduces inflammation 8.Gives you an energy boost 9.Helps fight viral infections @BrainyDose @torontorecords @Healthy_zone @QveenHerby @herbstafsirahlam1755