Orc Mode Training Chest & Back Day 3 25 2024!

Today's Training Session: -Bench Press: 275x6, 275x6+2 -Weighted Pullup: 30x8, 45x5+1 -Incline Bench Press: 225x6, 225x5 -Barbell Row: 205 2x7 -Dumbbell Fly: 48x8, 48x12 -Dumbbell Row: 105x10, 105x9 ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/ #fitness #lifting #powerlifting #benchpress #deadlift #teamblaha #dadbod #blahaj #jasonblaha #bodybuilding #gains ►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join ►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en ►My Amazon Link: http://www.amazon.com/?_encoding=UTF8&camp=1789&creative=390957&linkCode=ur2&tag=youfac00-20&linkId=VPXHD3V3CCMAYRSI