3 one arm Pullups +7 kg With a chin plant. 2 one arm Pullups +10 kg With fixation. Dips +70 kg
DONAT: https://www.donationalerts.com/r/erik1 My Instagram: https://www.instagram.com/mamleev.erik/ VK Group: https://vk.com/public163681584 Thanks for watching, friend! Did you like the video? Subscribe! I am grateful to every person for the like, subscription and positive comment!!! #dips #calisthenics #workout #powerlifting #fitness #weighteddips #strength #gym
DONAT: https://www.donationalerts.com/r/erik1 My Instagram: https://www.instagram.com/mamleev.erik/ VK Group: https://vk.com/public163681584 Thanks for watching, friend! Did you like the video? Subscribe! I am grateful to every person for the like, subscription and positive comment!!! #dips #calisthenics #workout #powerlifting #fitness #weighteddips #strength #gym