Training: Attack and Defense Drill
Hi everyone Arminius here, In this video we go through an attack/defense drill. Grant with the hairy shoulders on the right is the attacker and myself on the left is the defender. The goal of this drill is to get the defender throwing a series a blows working their flow, while trying to keep their defense tight. The defender is completely concerned with defense and is trying to shut down what the attacker is bringing. The twist on this drill is that the defender is allowed to throw a counter blow if the attackers form starts to fall apart. This ensures that the defender is staying active, watching for targets while defending, and the attacker is keeping their form together while working their flow. Thanks very much for watching, have fun out there.
Hi everyone Arminius here, In this video we go through an attack/defense drill. Grant with the hairy shoulders on the right is the attacker and myself on the left is the defender. The goal of this drill is to get the defender throwing a series a blows working their flow, while trying to keep their defense tight. The defender is completely concerned with defense and is trying to shut down what the attacker is bringing. The twist on this drill is that the defender is allowed to throw a counter blow if the attackers form starts to fall apart. This ensures that the defender is staying active, watching for targets while defending, and the attacker is keeping their form together while working their flow. Thanks very much for watching, have fun out there.