30 Minute CrossFit "EMOM" Home Workout | Full Body Workout
5 moves, Every Minute on the Minute! We're crushing it today, CrossFit style, right at home! Grab some dumbbells and let's get it, get it! -------------------- ✦ S U B S C R I B E ✦ : https://goo.gl/nKwNfB -------------------- SUPPORT MY CHANNEL▼ ☞ http://bit.ly/2jNPWZk FOLLOW ▾ FACEBOOK ▸ https://www.facebook.com/katmusnifitness INSTAGRAM ▸ https://www.instagram.com/katmusnifitness/ -------------------- MY WORKOUT EQUIPMENT & MORE: ▸ https://amzn.to/2MbyKwb -------------------- Workout Breakdown: 12 Jump Over Burpees 16 KB Swings 16 DB Squats 100 Skips/High Knees 30 Bicycle Straight Crunches ------------------ DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Kitty Hug Fitness nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
5 moves, Every Minute on the Minute! We're crushing it today, CrossFit style, right at home! Grab some dumbbells and let's get it, get it! -------------------- ✦ S U B S C R I B E ✦ : https://goo.gl/nKwNfB -------------------- SUPPORT MY CHANNEL▼ ☞ http://bit.ly/2jNPWZk FOLLOW ▾ FACEBOOK ▸ https://www.facebook.com/katmusnifitness INSTAGRAM ▸ https://www.instagram.com/katmusnifitness/ -------------------- MY WORKOUT EQUIPMENT & MORE: ▸ https://amzn.to/2MbyKwb -------------------- Workout Breakdown: 12 Jump Over Burpees 16 KB Swings 16 DB Squats 100 Skips/High Knees 30 Bicycle Straight Crunches ------------------ DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Kitty Hug Fitness nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.