CHRIS HERIA'S 5 MINUTE CHALLENGE 2020
- 10 Handstand pushups(freestanding/against a wall) - 20 Pull ups - 30 Dips - 40 Jump squats - 50 Pushups *UNDER 5 MINUTES Donat - https://www.donationalerts.com/r/erik1 Instagram - https://www.instagram.com/mamleev.erik/ VK GROUP - https://vk.com/public163681584 His video: https://youtu.be/k8feV3iKCJY Thanks for watching, friend! Did you like the video? Subscribe! I am grateful to each person for their likes, subscriptions and positive comments!!! #ChrisHeria #Challenge #Workout #5minute #ЭрикМамлеев
- 10 Handstand pushups(freestanding/against a wall) - 20 Pull ups - 30 Dips - 40 Jump squats - 50 Pushups *UNDER 5 MINUTES Donat - https://www.donationalerts.com/r/erik1 Instagram - https://www.instagram.com/mamleev.erik/ VK GROUP - https://vk.com/public163681584 His video: https://youtu.be/k8feV3iKCJY Thanks for watching, friend! Did you like the video? Subscribe! I am grateful to each person for their likes, subscriptions and positive comments!!! #ChrisHeria #Challenge #Workout #5minute #ЭрикМамлеев