7 Natural Remedies for Perimenopause Relief // Real Talk about Perimenopause and How I Deal With It
Perimenopause seems to be a subject not enough of us talk about yet it's something we all end up going through as women. I started having symptoms a year ago and felt blindsided having only ever been warned of hot flashes and some irritability....but wow....there is so much more to it! Thanks to some great integrative doctors and friends, I've learned to advocate and empower myself during this new chapter in life and I've found some very effective, all natural remedies that have made managing perimenopause so much easier! To read more about how to rewire perimenopause head over to my blog at: https://adulthoodrewired.com/2022/10/17/rewiring-perimenopause-7-natural-remedies-that-help-me-feel-sane-and-healthy/ To read my blog post about Progessence Plus head here: https://adulthoodrewired.com/2021/01/25/my-love-affair-with-progessence-plus/ Find Progessence Plus and EndoFlex essential oil blends at: https://www.myyl.com/morayma310 Find Vitex/Chaste Berry here: https://amzn.to/3yJ2t9h The Primrose Oil I use is: https://amzn.to/3Vtvmjv This is the Sepia 200 I like: https://amzn.to/3D2DuR1 This is the Lycopodium Clavatum I use: https://amzn.to/3D0Nk5C I like the Hyland's Brand of Ignatia Amara but Amazon looks to be out of it, in which case Boiron's is also fantastic: https://amzn.to/3exh6FY Please like and subscribe to rewire adulthood together! Website:https://adulthoodrewired.com/ Instagram:https://www.instagram.com/morayma310/ #perimenopause #perimenopauseremedies #healthyaging 0:00 Hello 0:56 How to get through perimenopause. 1:12 No one talks about perimenopause. 2:03 Perimenopause in your early 30s. 3:03 Empowering yourself during perimenopause. 3:47 Health Anxiety 4:10 Changes to your body during perimenopause. 5:10 Perimenopause is overwhelming. 5:41 Metabolic changes 6:44 The importance of your village and community during perimenopause 8:30 When to seek medical help. 10:41 What I use to help with perimenopause symptoms 11:15 Progessence Plus Essential Oil Blend Benefits 12:23 Endoflex Essential Oil Blend Benefits 14:00 Primrose Oil Benefits Benefits 15:00 Homeopathic Sepia 200 Benefits 16:10 Homeopathic Lycopodium Clavatum Benefits 17:02 Ignatia Amara Benefits 18:00 Summary perimenopause remedies natural remedies for perimenopause perimenopause treatment perimenopause relief healthy aging progessence plus essential oil blend endoflex essential oil blend homeopathy for perimenopause homeopathic remedies primrose oil benefits vitex berry benefits chaste berry benefits how to handle perimenopause natural aging natural remedies natural remedies for perimenopause perimenopause treatment perimenopause relief healthy aging progessence plus essential oil blend endoflex essential oil blend homeopathy for perimenopause homeopathic remedies primrose oil benefits vitex berry benefits chaste berry benefits how to handle perimenopause natural aging natural remedies DISCLAIMER: As an affiliate, I may make a small percentage of some of the sales made via some of the links in my channel.
Perimenopause seems to be a subject not enough of us talk about yet it's something we all end up going through as women. I started having symptoms a year ago and felt blindsided having only ever been warned of hot flashes and some irritability....but wow....there is so much more to it! Thanks to some great integrative doctors and friends, I've learned to advocate and empower myself during this new chapter in life and I've found some very effective, all natural remedies that have made managing perimenopause so much easier! To read more about how to rewire perimenopause head over to my blog at: https://adulthoodrewired.com/2022/10/17/rewiring-perimenopause-7-natural-remedies-that-help-me-feel-sane-and-healthy/ To read my blog post about Progessence Plus head here: https://adulthoodrewired.com/2021/01/25/my-love-affair-with-progessence-plus/ Find Progessence Plus and EndoFlex essential oil blends at: https://www.myyl.com/morayma310 Find Vitex/Chaste Berry here: https://amzn.to/3yJ2t9h The Primrose Oil I use is: https://amzn.to/3Vtvmjv This is the Sepia 200 I like: https://amzn.to/3D2DuR1 This is the Lycopodium Clavatum I use: https://amzn.to/3D0Nk5C I like the Hyland's Brand of Ignatia Amara but Amazon looks to be out of it, in which case Boiron's is also fantastic: https://amzn.to/3exh6FY Please like and subscribe to rewire adulthood together! Website:https://adulthoodrewired.com/ Instagram:https://www.instagram.com/morayma310/ #perimenopause #perimenopauseremedies #healthyaging 0:00 Hello 0:56 How to get through perimenopause. 1:12 No one talks about perimenopause. 2:03 Perimenopause in your early 30s. 3:03 Empowering yourself during perimenopause. 3:47 Health Anxiety 4:10 Changes to your body during perimenopause. 5:10 Perimenopause is overwhelming. 5:41 Metabolic changes 6:44 The importance of your village and community during perimenopause 8:30 When to seek medical help. 10:41 What I use to help with perimenopause symptoms 11:15 Progessence Plus Essential Oil Blend Benefits 12:23 Endoflex Essential Oil Blend Benefits 14:00 Primrose Oil Benefits Benefits 15:00 Homeopathic Sepia 200 Benefits 16:10 Homeopathic Lycopodium Clavatum Benefits 17:02 Ignatia Amara Benefits 18:00 Summary perimenopause remedies natural remedies for perimenopause perimenopause treatment perimenopause relief healthy aging progessence plus essential oil blend endoflex essential oil blend homeopathy for perimenopause homeopathic remedies primrose oil benefits vitex berry benefits chaste berry benefits how to handle perimenopause natural aging natural remedies natural remedies for perimenopause perimenopause treatment perimenopause relief healthy aging progessence plus essential oil blend endoflex essential oil blend homeopathy for perimenopause homeopathic remedies primrose oil benefits vitex berry benefits chaste berry benefits how to handle perimenopause natural aging natural remedies DISCLAIMER: As an affiliate, I may make a small percentage of some of the sales made via some of the links in my channel.