Rav Vast Meditations with Dylan Werner
Enter into a place of conscious awareness with Dylan Werner's Sound into Silence series. You can try the full version of the series FREE for 2 weeks here: https://alomov.es/sound_into_silence_yt ABOUT THIS SERIES Enter into a place of conscious awareness as the mind moves from sound into silence. The pure and beautiful sound of the Rav Vast will guide you into a deep meditation to help clear your mind and rejuvenate your body. You will experience the power of meditation through periods of music, silence, and guided meditation. Meditation is a process of transforming the mind to develop concentration, clarity, emotional positivity, and calm to understand the true nature of things by moving from a place of effort into a space of rest in the present moment. Using sound, especially the sounds from instruments like Tibetian meditation bowls, tongue drums, and hand pans can be beautiful vehicles for transmission to take us on this transformational journey. The Rav Vast is a type of tongue drum/ hand pan hybrid instrument and is the vehicle we use on this meditative journey. Nine different videos incorporate various meditation techniques including focusing on the breath, visualization, intentions of kindness, and utilizing mantras, all to the live playing of the Rav Vast. In each 5-15 minute guided meditation, you will move deep into a space of calm serenity while relaxing into the sound. Find your center and embrace the power of harmonious meditation with Sound Into Silence. ABOUT DYLAN Dylan grew up in the mountains of Southern California, where at an early age he was into fitness, movement, extreme sports, and nature. At 18, he joined the U.S. Marine Corps, where he served as an aircraft firefighter, and also wrestled for the All-Marine wrestling team. After one tour of duty in the Iraqi war, Dylan was honorably discharged and returned to California to attend university, where he studied anatomy and emergency medicine. Dylan spent eight years working as a paramedic; four years on an ambulance and another four years as a full-time firefighter/paramedic. Dylan was first introduced to yoga in 2001 as a part of his martial arts training, but it wasn't until 2009 when he made the yoga practice a part of his daily life and started to understand the true journey of the yogi. Since 2011, Dylan has been teaching yoga. Though a lover of movement, handstands, arm balances and creative sequencing, his focus is the integration of the fundamental nature of knowledge, reality, and existence to create a space to deepen the inner connection. In 2015, Dylan gave up his home in California to travel and teach workshops, teacher trainings, festivals, and retreats. He has taught in over 60 countries and more than 400 workshops or events. He is passionate about spreading his love for yoga and helping others in their journey by sharing his journey. Did you like this preview? You can get the full version of the class here: https://alomov.es/sound_into_silence_yt Comment below to let us know what you thought about this video, and subscribe to our channel for more classes with Dylan! Stay connected with us: → Website: https://www.alomoves.com → Instagram: https://instagram.com/alo.moves → Facebook: https://www.facebook.com/alomoves → Youtube: http://www.youtube.com/subscription_center?add_user=alomoves
Enter into a place of conscious awareness with Dylan Werner's Sound into Silence series. You can try the full version of the series FREE for 2 weeks here: https://alomov.es/sound_into_silence_yt ABOUT THIS SERIES Enter into a place of conscious awareness as the mind moves from sound into silence. The pure and beautiful sound of the Rav Vast will guide you into a deep meditation to help clear your mind and rejuvenate your body. You will experience the power of meditation through periods of music, silence, and guided meditation. Meditation is a process of transforming the mind to develop concentration, clarity, emotional positivity, and calm to understand the true nature of things by moving from a place of effort into a space of rest in the present moment. Using sound, especially the sounds from instruments like Tibetian meditation bowls, tongue drums, and hand pans can be beautiful vehicles for transmission to take us on this transformational journey. The Rav Vast is a type of tongue drum/ hand pan hybrid instrument and is the vehicle we use on this meditative journey. Nine different videos incorporate various meditation techniques including focusing on the breath, visualization, intentions of kindness, and utilizing mantras, all to the live playing of the Rav Vast. In each 5-15 minute guided meditation, you will move deep into a space of calm serenity while relaxing into the sound. Find your center and embrace the power of harmonious meditation with Sound Into Silence. ABOUT DYLAN Dylan grew up in the mountains of Southern California, where at an early age he was into fitness, movement, extreme sports, and nature. At 18, he joined the U.S. Marine Corps, where he served as an aircraft firefighter, and also wrestled for the All-Marine wrestling team. After one tour of duty in the Iraqi war, Dylan was honorably discharged and returned to California to attend university, where he studied anatomy and emergency medicine. Dylan spent eight years working as a paramedic; four years on an ambulance and another four years as a full-time firefighter/paramedic. Dylan was first introduced to yoga in 2001 as a part of his martial arts training, but it wasn't until 2009 when he made the yoga practice a part of his daily life and started to understand the true journey of the yogi. Since 2011, Dylan has been teaching yoga. Though a lover of movement, handstands, arm balances and creative sequencing, his focus is the integration of the fundamental nature of knowledge, reality, and existence to create a space to deepen the inner connection. In 2015, Dylan gave up his home in California to travel and teach workshops, teacher trainings, festivals, and retreats. He has taught in over 60 countries and more than 400 workshops or events. He is passionate about spreading his love for yoga and helping others in their journey by sharing his journey. Did you like this preview? You can get the full version of the class here: https://alomov.es/sound_into_silence_yt Comment below to let us know what you thought about this video, and subscribe to our channel for more classes with Dylan! Stay connected with us: → Website: https://www.alomoves.com → Instagram: https://instagram.com/alo.moves → Facebook: https://www.facebook.com/alomoves → Youtube: http://www.youtube.com/subscription_center?add_user=alomoves