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Move with Nicole - 15 MIN LOWER BODY ⧸ GLUTES WORKOUT || At-Home Pilates (Stretch Included)

Fire up your lower body (glutes especially) in this 15 minute at-home Pilates workout. Stretch included to help your muscles relax after the burn! 🔥 Hope you enjoy it! Sending you all lots of love. 💗

Иконка канала Тренировки
1 799 подписчиков
12+
7 месяцев назад
14 апреля 2025 г.
12+
7 месяцев назад
14 апреля 2025 г.

Fire up your lower body (glutes especially) in this 15 minute at-home Pilates workout. Stretch included to help your muscles relax after the burn! 🔥 Hope you enjoy it! Sending you all lots of love. 💗

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