3 one arm Pullups +5 kg With a chin plant. One arm pull up +10 kg With fixation. Dips +71 kg
DONAT: https://www.donationalerts.com/r/erik1 My Instagram: https://www.instagram.com/mamleev.erik/ VK Group: https://vk.com/public163681584 Thanks for watching, friend! Did you like the video? Subscribe! I am grateful to every person for the like, subscription and positive comment!!! #dips #strength #workout #powerlifting #fitness #calisthenics #streetworkout #dip #lifting
DONAT: https://www.donationalerts.com/r/erik1 My Instagram: https://www.instagram.com/mamleev.erik/ VK Group: https://vk.com/public163681584 Thanks for watching, friend! Did you like the video? Subscribe! I am grateful to every person for the like, subscription and positive comment!!! #dips #strength #workout #powerlifting #fitness #calisthenics #streetworkout #dip #lifting