Get rid of your arm and wrist pain

Like and share this video. Subscribe to our channel for more exercising tips! English Channel: https://www.youtube.com/playlist?list=PLJUbgnU3ELsdNJkoo2rc2VoUlXOaK9OpA Questions? Email Master Donna Su via [email protected] 1. Stand straight 2. Relax shoulders and elbows 3. Hands close to your body 4. Shake hands up and down vigorously Keep up the good work! Recharge your energy to create better health. One body, zero excuses.