12 ONE ARM PULL UPS RIGHT. 8 one arm pull ups left. One arm dips. One arm muscle ups
DONAT: https://www.donationalerts.com/r/erik1 My Instagram: https://www.instagram.com/mamleev.erik/ VK Group: https://vk.com/public163681584 Thanks for watching, friend! Did you like the video? Subscribe! I am grateful to every person for the like, subscription and positive comment!!! #calisthenics #workout #fitness #training #strength #onearmpullup #streetworkout
DONAT: https://www.donationalerts.com/r/erik1 My Instagram: https://www.instagram.com/mamleev.erik/ VK Group: https://vk.com/public163681584 Thanks for watching, friend! Did you like the video? Subscribe! I am grateful to every person for the like, subscription and positive comment!!! #calisthenics #workout #fitness #training #strength #onearmpullup #streetworkout