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Macrobiotic Recipes & Cooking - Delicious Teriyaki Tempeh

See recipe - BELOW www.macroschool.co.uk - check out all our courses and training This is a really delicious and simple to make dish. Here we are using tempeh which is made with fermented soya beans which you can now buy is most major supermarkets in the UK. If you are looking for this outside of the UK try your local health food store or oriental supermarket. Here is the recipe: Ingredients 1 block of tempeh (about 225g) 2 spring onions/scallions (finely chopped) For Teriyaki sauce 2.5 Tbsp of rice syrup (or maple syrup) 1/2 Tbsp of ginger juice (finely grate ginger and squeeze the juice out) 2 Tbsp of shoyu (good quality, sugar free shoyu) 2 Tbsp of apple juice 1 Tbsp of toasted sesame oil 1/2 Tbsp of rice vinegar 3 tablespoons of sunflower oil (for frying the tempeh & mushrooms) Sea salt (a few pinches) Start by frying the tempeh in 2 Tbsps of sunflower oil for about 3 minutes on each side until lightly brown, then mix all the teriyaki sauce ingredients together and then pour over the tempeh. Cook on a low heat for a few minutes, then add in the spring onions/scallions and mix well. Instagram: https://www.instagram.com/macrobiotic... Facebook: https://www.facebook.com/Macroschool Twitter: https://twitter.com/SchoolMacro Website: www.macroschool.co.uk Check out our website for a range of ONLINE and in person courses. Sign up to our FREE course: Reclaim Your Health: https://buff.ly/3rcKPId

12+
14 просмотров
2 года назад
19 апреля 2024 г.
12+
14 просмотров
2 года назад
19 апреля 2024 г.

See recipe - BELOW www.macroschool.co.uk - check out all our courses and training This is a really delicious and simple to make dish. Here we are using tempeh which is made with fermented soya beans which you can now buy is most major supermarkets in the UK. If you are looking for this outside of the UK try your local health food store or oriental supermarket. Here is the recipe: Ingredients 1 block of tempeh (about 225g) 2 spring onions/scallions (finely chopped) For Teriyaki sauce 2.5 Tbsp of rice syrup (or maple syrup) 1/2 Tbsp of ginger juice (finely grate ginger and squeeze the juice out) 2 Tbsp of shoyu (good quality, sugar free shoyu) 2 Tbsp of apple juice 1 Tbsp of toasted sesame oil 1/2 Tbsp of rice vinegar 3 tablespoons of sunflower oil (for frying the tempeh & mushrooms) Sea salt (a few pinches) Start by frying the tempeh in 2 Tbsps of sunflower oil for about 3 minutes on each side until lightly brown, then mix all the teriyaki sauce ingredients together and then pour over the tempeh. Cook on a low heat for a few minutes, then add in the spring onions/scallions and mix well. Instagram: https://www.instagram.com/macrobiotic... Facebook: https://www.facebook.com/Macroschool Twitter: https://twitter.com/SchoolMacro Website: www.macroschool.co.uk Check out our website for a range of ONLINE and in person courses. Sign up to our FREE course: Reclaim Your Health: https://buff.ly/3rcKPId

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