Full Day of Eating 5 Weeks Out | Natural Bodybuilding | Ascension Ep. 9

Try MyProtein's first ever ANIMAL-FREE Whey Protein: http://bit.ly/MyProteinVitruvian Use Code: VITVIP for 40% OFF My Courses, Programs, and Coaching: https://teamfitlife.com/ Transformations: https://teamfitlife.com/success-stories/ ============================================= MY SPONSORS ▣ MyProtein USA: http://bit.ly/MyProteinVitruvian Use Code: VITVIP for 40% OFF ▣ MyProtein UK: http://bit.ly/VitruvianMyProteinUK2 Use Code: VITVIP for 30% OFF ▣ Body Fat % Scale: http://my.vanityplanet.com/V60 Get 60% off with code: V60 ============================================= FOLLOW ME! ➢ Instagram: https://instagram.com/vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢ Twitter: VITPHYSIQUE ➢ Facebook: https://www.facebook.com/IgorOpeshansky ➢ Jordan's Channel: https://tinyurl.com/gpf52um ➢ Video Topic Suggestions/Questions: [email protected] ============================================= TIMESTAMPS! 0:00 - Physique Update at 178 lbs 2:55 - Cardio & Attack on Titan 4:56 - Breakfast 7:27 - Snack 8:13 - Leg Training 9:32 - Post-Workout Shake 12:47 - Lunch 13:43 - Dinner 17:57 - Total Macros/Calories