Chessed L'Avraham Arizal Shabbos from rimon 26 part 2 rimon 27 mikveh part I
Taking Shabbos into the days of the week; Shnayim mikra; Chayay Adam that you will feel the light of Shabbos after the mikveh; that the Ramchal did not go to the mikveh erev Shabbos and what he writes about this; Today you cannot have kavanos in the Mikveh room but you can under the water (didn't go into Rav Shlomo Kluger about this, maybe next time)
Taking Shabbos into the days of the week; Shnayim mikra; Chayay Adam that you will feel the light of Shabbos after the mikveh; that the Ramchal did not go to the mikveh erev Shabbos and what he writes about this; Today you cannot have kavanos in the Mikveh room but you can under the water (didn't go into Rav Shlomo Kluger about this, maybe next time)