The Step Coordination drill teaches you how to transfer weight while maintaining balance, essential for improving your skating technique. #hockey #powerskating #hockeyskills #edgebalance #edgecontrol #coordination
Shorts
Stepping on your toes and heels with the puck prepares your body for balance by activating both the front and back parts of your foot while you practice stickhandling. This drill enhances your overall stability on the ice and improves puck control. #hockey #powerskating
Stepping on your toes and heels prepares your body for balance by activating both the front and back parts of your foot. This drill enhances your overall stability on the ice. #hockey #powerskating #hockeyskills #edgebalance #edgecontrol #coordination
Inside/Outside Edges with Puck is a great first step toward mastering both edge control and puck handling simultaneously. This drill serves as an effective warm-up and helps activate multiple senses, enhancing your feel for the game. #hockey #powerskating #hockeyskills
Inside/outside edges drill warms up your feet and gets you ready for better control using your inside and outside edges. It helps you better feel the edges which is an important part of good skating. #hockey #powerskating #hockeyskills #edgebalance #edgecontrol #coordination